Many people are aware that massage can provide relaxation. However, many people may not have knowledge of its specific health benefits. Massage therapy can improve blood circulation, enhance immune function and reduce swelling. Massage therapy delivers nutrients to tissue and breaks up adhesions from scar tissue to restore flexibility and range of motion. Treatments also induce general relaxation, which in turn reduces stress and helps to prevent the onset of illness and injury.
Registered Massage Therapists (RMTs) must complete a comprehensive 2-year program which encompasses knowledge of human anatomy, physiology, neurology and extensive pathologies. Also, only RMTs can provide official insurance receipts and are regulated by the College of Massage Therapists of Ontario.
With almost 20 years of experience, I offer Swedish, Deep-Tissue, Sports, Prenatal, Hotstone & Foot Reflexology treatments. I also teach the Hypopressives technique to strengthen the Pelvic Floor (see below). I believe in not only treating symptoms, but addressing why muscle tension and knots develop in the first place.
Welcome to Elysium! Your health and safety is of the upmost importance to me. That is why I have implemented the following protocols in my practice:
I graduated from Sutherland-Chan Massage School and am a member of The College of Massage Therapists of Ontario as well as the Registered Massage Therapists’ Association of Ontario.
Let me show you how regular massage can make a positive difference in your life!Contact Mary
I never book appointments close together – you will not run into other clients or feel rushed at my clinic! I believe in taking the time to provide a therapeutic treatment within a spa-like setting. If you have 1-2 areas you would like me to focus on and still want to incorporate that into a full-body massage, I highly recommend 75 mins or more. Make massage therapy a regular part of your health regime – your mind & body will thank you!
All prices include the HST
|60 minute massage||$120.00|
|75 minute massage||$135.00|
|90 minute massage||$170.00|
|75 min Hot Stone massage||$155.00|
|90 min Hot Stone massage||$180.00|
|60 min Foot Reflexology||$105.00|
Insurance receipts provided.
Learn the Technique
Strengthen your pelvic floor and repair your prolapse!
4-Session Treatment Plan:
|Week 1: 1 hour session||$100.00|
|Week 2: 30 min session||$80.00|
|Week 3: 30 min session||$80.00|
|Week 4: 30 min session||$80.00|
To properly learn this exciting new exercise – an alternative to Kegels – I strongly recommend these 4, one-on-one sessions take place over a 4-week period. Pay per session, or for all sessions: $320.00. (tax included) Please arrive wearing loose clothing. Don’t despair! Learn how to manage & repair your prolapse and/or your annoying incontinence - truly a game-changer. Give me a call – let’s talk!
I am conveniently located between Roncesvalles & The Junction, near Bloor & Dundas St. West, 3rd Floor – just a 2 minute walk from the Dundas West subway station.
It would be my pleasure to answer any questions you have, or to book an appointment for you.